From functional wellness to lower-sodium products to more affordable offerings, three industry experts sound off on what to expect in the new year.

Strawberries may be a powerful tool to improve heart health in people who are overweight, according to findings of a new study.

People who added an avocado to their diet each day lowered their LDL cholesterol levels, but didn’t see a drop on the scale, a new study reported.

New research shows people who eat a diet high in protein while losing weight also eat healthier foods, and fewer unhealthy ones.

A higher intake of legumes was the best predictor of weight loss among people following a low-fat vegan diet, per a new study.

A new study says no, vegetarian diets are not harmful to children.

Adolescents who eat high amounts of ultra-processed food are significantly more likely to be overweight or obese, according to a new study.

A new study shows making the switch to a low-fat vegan diet may ease rheumatoid arthritis (RA) symptoms and severity.

Swapping sugary drinks for no- or low-calorie options may improve body weight, according to new research.

As low fruit and vegetable consumption continues to contribute to diet-related chronic diseases like diabetes and heart disease, two new studies find regular mango consumption may improve diets and help manage key risk factors that contribute to...